10 ways of making your life happier.
10 Ways Of Making Your Life Happier.
Welcome to mindful minute™ — the sixty-second scroll that actually makes a difference.
Award-winning since 2022, this weekly clarity hit is here to help you work smarter, stay grounded, and make moves without burning out.
No fluff. Just real value you can use right away.
Let’s make this minute count, with today’s edition:
Spread Love
"To hate is an easy, lazy thing, but to love takes strength everyone has, but not all are willing to practice.'
Forgive and forget
Even if they have not apologised, forgive those who hurt you.
For your own peace of mind, let go of your grudges.
Do not let jealousy conquer you
Jealousy makes you hateful and envious of a person.
It is a poison to your soul.
Forgive and forget
Even if they have not apologised, forgive those who hurt you.
For your own peace of mind, let go of your grudges.
Do not let jealousy conquer you.
Jealousy makes you hateful and envious of a person.
It is a poison to your soul.
Be honest with what you feel
Do not be afraid to let others know you are hurt or offended by their words or actions. Hiding it would only lead to resentment.
However, be gentle when you tell them.
Be careful with your words.
No matter how angry you are, be careful with your word choices.
Never say anything that can break the soul of the other person, especially if you do not mean it.
Zip your mouth
If you cannot resist saying anything offensive, then do not say anything at all.
Forget about getting even
Revenge can consume your soul like hellfire. It does not remove your pain and hatred. It would only burn your peace of mind.
Be humble enough to ask forgiveness
If you have done anything that harmed someone, be brave enough to admit your mistake and humble enough to apologise.
Kill them with kindness
Show kindness even to those who do not like you. Let them regret any bad word or action they threw at you.
That’s your mindful minute™ — short, sharp, and built to stick.
Now go apply it. One tweak today shapes everything tomorrow.
See you next week — same time, smarter you.